Macclesfield, eng Personal Trainer

I am really enjoying Pilates and feeling the benefit for my core strength and troublesome lower back.

I reached out to David, after loosing all motivation to exercise or go to the gym following COVID lockdowns. My goal was not to loose weight, and I didnt want to diet or ... more

Vikki is amazing! So supportive (but still tough), determined to get women fit and strong & confident. Totally changed how I exercise.

A few years ago, I didnt really have a clue, Id tried online template plans but they really werent working for me (they dont really tell you what to do when youre sick, o ... more

Sam is the best S&C coach Ive ever worked with. There is nothing he doesnt know about the body. I started training with Sam shortly after ACL reconstruction and he has co ... more

Positive: Professionalism

This was my first ever massage experience & it was a transforming experience, this will definitely be a regular for the future... Richard is so experienced & personable.