Long Ditton Ward, eng Exercise & Fitness

I have been doing 121 PT for well over a year now. I really can see and feel a huge change in myself as well as my ability to physically do more. I thoroughly enjoy my se ... more

I signed up for prenatal 1-2-1 pilates sessions with Monica in preparation for having my baby and also just for general fitness during pregnancy. Monica is absolutely wo ... more

Following my work with Libby over the last 3 months, I have found that when cycling (and particularly when climbing) I felt so much stronger and more stable in my core. T ... more

My pilates sessions with Vera are always dynamic, entertaining and centred on my goals and limitations. She is an excellent professional that motives me to achieve a heal ... more

Really friendly class with a good mix of exercise and range of technicality. Location on Google maps is unhelpful - The studio is in the Nuffield Health Centre. Ask at re ... more