Lancaster/Morecambe, eng Exercise & Fitness

Great little spot, excellent assortment of extremely high quality equipment in perfect working order, with a good range of adjustment and every attachment you could ever ... more

In the process of trying private physio care following lower back pain 3 Years post op Total hip replacement. I was confidently diagnosed and am working through strengthe ... more

Fantastic motivational skills, knows exactly how to get the best out of you

Cracking little gym with a great amount of equipment for the size. Knowledgeable a friendly owners. A must visit gym in Morrcambe

Great place to train so friendly. Coached sessions at the time I want to train and affordable too! Really love the challenges and the nutrition support. Excellent value ... more

I've struggled with fibromyalgia pain for several years and was encouraged by my pain management team to try pilates and yoga to help with the gentle strengthening of all ... more

I started fitness formation in November last year, there is no other gym like it. Ive been to loads of different gyms and this is the only one Ive felt so comfortable and ... more

Nice quiet ladies only gym very friendly and helpful staff

Good little area.

New machines added, really improved this gym. Still a bit pricey

Some coaches were slightly insulting for example we were all doing bicep curls and there were no 9kg dumbbells left so I had to take 12kg. The coach said don't let ego li ... more

I only joined recently but I really enjoy training at this centre. The gym facilities are adequate if a bit careworn. Location and access are good, but the staff are what ... more

Dale' s classes are wonderful. I started as a beginner and within a few short weeks started to notice a real improvement and strengthening. Highly recommend.