Chalfont St Giles, eng Exercise & Fitness

The best personal trainer in the universe! Top notch equipment. Amazing workouts. Motivational and caring. Cannot recommend enough.

Great hidden gem of a gym with trainers who work within your capabilities whilst pushing you at the same time. I've had lower back issues for years and recently underwent ... more

Go to spin class in the area, best ride is Thursday nights or Monday mornings with Charlotte. Great boxing sessions with Ophelia on Monday nights and Saturday Mornings. B ... more

An inspiring & fun trainer! Maria is hugely knowledgeable & very motivating. Highly recommended.

I went to Tessa s Silent yin yoga workshop. I cant say enough about the class and Tessas teaching methods. She is nurturing and intuitive with her approach to yogis that ... more

I'm a recreational ultra runner who enjoyed running but didn't really appreciate the benefits of total conditioning. Working with Jules improved my core strength, runnin ... more

Superb.