Dalston, eng Exercise & Fitness

I have just completed my level one Kundalini Yoga Teacher Training at Joy Yoga. I would highly recommend this place to anybody. The knowledge and professionalism with the ... more

Always wonderful. Love the large open space and the teachers do a great job of working w all levels.

I started pts with Claire last August and Iv honestly never looked back I was suffering really bad with my mental health and my sessions with Claire have brought me back ... more

5 star for the kindness and helpfulness of the team! I had a lot of issues as had to relocate and changing clubs. It makes such a big difference in this rude and selfish ... more

A beautiful and spacious studio... loving the fact that you can practice so many different styles of yoga. Sadhana has a really nice vibe and all the staff and teachers a ... more

Lovely and welcoming studio. The classes are really wonderful.

I had the most incredible massage with George - completely shifted my energy and I have been feeling overwhelmed and stressed for a while. I feel like a new person. So at ... more

Ive been training with Jorge for over a year, although I could see results after the first month already. He adjusts the exercises to your needs and goals but above all h ... more

I've been training with David for almost six months now, he's been great at motivating me to push harder each session and carefully manages the exercise plan around an in ... more

practical - very useful teaching for daily life, I feel better after each training, having self confidence , self defence

Rob is an amazing PT who knows his stuff! He is always on the ball and is able to tailor his training to suit his clients needs. Ive trained with Rob for many years, preg ... more

If you want to enhance your arm balance practice, I highly recommend taking Paul's Rocket class. Paul was extremely helpful throughout the class, taking notice of our str ... more

Friendly gym with high quality equipment. It's a great place and environment to workout.

Annual Dalston Quiz held here

Ants in the yoga space. Charging even for mats. No place to change except the kitchen!(!) Yoga was fine, nothing special. Recommend going to Waking Dreams or Hotpod Yoga ... more