Bow East, eng Exercise & Fitness

Great training - thank you Nancy for helping me learn some new techniques and improve my fitness over the last month! Very personalised service and good quality training ... more

I'd always been intimidated by the gym environment, until now. The coaches and members at GroundWork are so friendly. No one's there to judge, only help. I've always stru ... more

Perfect CrossFit box !

Irina is my first yoga teacher and I feel extremely lucky and blessed to have met her. Irina is very caring, calm and patient, I feel extremely comfortable with her being ... more

She is a really good Teacher. I'm a colleague and sometimes I Attend Paola Class to get some inspiration and a new good different point of view. She is Resilient, accura ... more

Small but clean and has mostly what you need. Be very careful as they charge 25 for a replacement fob which is pretty ridiculous as most gyms offer them for free or like ... more

I have been training with Clara for about 2 years. She has a very deep knowledge of all things fitness and tailors each session to you depending on your goals. For exampl ... more

I absolutely love Melodys reformer pilates. She is an incredibly knowledgeable, friendly and fun instructor. With her encouragement and very detailed explanations, I was ... more