Bierton with Broughton, eng Exercise & Fitness

Faye is fab! After my first 6 weeks I felt so much fitter and had more energy. Every session is different, safe and great fun. Time flies. Faye is great at judging what w ... more

For me it's a kind of physical meditation. When I started classes in September 22 the physical and balance side was a challenge. I am 77 years old and at the time was re ... more