FODMAP Consultancy

Friendly, knowledgeable, lots of resources and offers support and guidance out with the initial zoom call with is extremely beneficial throughout elimination diet to support the ongoing process of analysing packaging ingredients of what can/can't have. Not an easy task following elimination diet but it makes it a lot easier knowing you have someone there for guidance and support. Provides with really informative booklet which are really really needed and offer a plethora of ingredient information relative to UK stockists - I refer to them all the time!
Apr 22nd, 2023

Debra is kind and approachable and has made the FODMAP diet seem much less overwhelming than I initially thought. Looking forward to seeing how I get on!
Apr 2nd, 2023

Debra has been incredibly helpful, knowledgeable and supportive from the moment I reached out to enquire about her services. The low FODMAP diet can be confusing and overwhelming but she has a wealth of knowledge and makes the process feel less daunting. I am very excited to see how I get on as I continue on with the restriction phase.
Mar 11th, 2023

I had been suffering intermittently with IBS /digestive issues over the last 2 years. I would consider my symptoms to be quite severe with chronic wind and pain in my lower left quadrant area. After numerous tests and visits to my GP she suggested I try following a Fodmap diet. After undertaking some research along with the worsening nature of my condition I decided to seek the advice of a qualified dietician. My condition was rather complex in that I recently been diagnosed with Lymphoma and was about to commence chemotherapy. During my research we came across Debra who had received some really positive testimonials. On the day of my first consultation with Debra I was in a great deal of pain in my stomach. Debra was extremely patient and very empathetic. With the help of my husband I managed to get through the consultation in which Debra explained the Low Fodmap and the potential benefits. It took approximately 5 weeks for my symptoms to ease and a further 3 weeks before the pain in my stomach subsided. Having recently had my second consultation I am just about to commence introducing different foods back into my diet. Obviously, I am very apprehensive not wanting to experience the pain again but with Debra guiding me and explaining the re- introduction of these foods I am confident I will be back to normal within the time scales given. I have no hesitation in recommending Debra and would like to take the opportunity of acknowledging her support and advice during what has been a very traumatic period in my life. I am extremely grateful. Kim, Conwy North Wales
Feb 4th, 2023

Debra offers a great service and is very knowledgable and helpful in transitioning to a low Fodmap diet. She took plenty of time on video calls to explain the process and will support you to find and eliminate the foods which cause you problems.
Jan 31st, 2023