Family Flow Yoga

Ive tried different pregnancy yoga classes but Nicolas is by far the best! The environment is so relaxed and very welcoming. Every class Ive been to Ive slept so well after it! I feel the classes are another support mechanism through pregnancy and Nicola always provides advice if you have a question. 100% recommend pregnancy yoga with family flow!
Mar 21st, 2023

I have been looking to collaborate with a Maternity provider for some time, and family Flow has been the perfect partnership. The service has been very professional and I would recommend any mum to be who are considering pregnancy or/and baby yoga to reach out to them, they will not disappoint. The pregnant ladies who attend have spoken very highly of Family Flow and also enjoy the social aspect of the classes. We look forward to continuing to work with you to provide your maternity ladies a Free maternity shoot.
Mar 7th, 2023

I was so glad I found Nicolas to pregnancy yoga class and loved going each week - it was something I always looked forward to and felt so much calmer after each class. Nicola is so helpful, kind and knowledgeable and her class is so friendly, as were the other pregnant mums in the class. My husband and I also attended Nicolas hypnobirthing classes which I would definitely recommend and I was pleasantly surprised how much my husband enjoyed the class and how useful he found it. We felt very prepared as a team on how to approach the birth as first time parents. Im excited to continue my journey with Nicola with her mum and baby yoga class - I just wish I could pack her in my hospital bag and take her into labour with me
Mar 5th, 2023

Fab first session with Nic and the girls. I was made to feel so welcome. Went in with back and neck pain, came out of class relaxed and pain-free. I can't wait until the next session. 100% recommend
Jan 22nd, 2023

This is my second pregnancy and I'm so happy to have found this yoga class. Nic is honestly the best yoga teacher I have met. She's informative, easy to talk to and good fun. The class has been a really weekly treat for me that I always look forward to and feel great afterwards. Would highly recommend!
Jul 26th, 2022