GD Physio

Where do I start, a bad and tricky groin injury halted my rugby, after months trying to self rehab my groin and read the endless conflicting info as the groin is a complex area it was In a bad way, was recommended Gav and he did not disappoint, got to know me and my injury first before anything else, then stripped back my rehab to complete basics, and built the correct building blocks week on week only progressing if both I and him were confident. Exercises were spot on, clear and all run through first so I was confident in rehabbing correctly. Close to a return to rugby after 5 months out when it could of been 24months it puts into perspective the level of help and guidance I had! And to top it off he's a top bloke too!
Sep 24th, 2021

Highly recommend Gavin, after just 3 sessions my shoulder/back pain has improved immensely and able to continue improving at home with the stretches recommended by Gavin.
Jun 5th, 2021