Paul Russell Hypnotherapy

My experience with Paul has been extremely positive. Paul help me with the urge to bite my nails. This has been something which I struggled with all of my life and now I can finally say that I am a non-nailbiter. Ive used several hypnotherapist in the past with little success, and Paul was my last throw of the dice. I am so much more confident in myself now previously, and this is all due to one session with Paul. Thank you once again Paul for all of your help and I would recommend Paul to anyone else who is looking to cure habits, or something which they would prefer not to be in their life.
Apr 30th, 2023

Whilst I may have been sceptical, my wife, who Paul saw for smoking sessation, was fully convinced this was the answer, having decided she wanted to quit smoking. The single session took around 1:40 hrs and on her exit from the session she totally floored me with " I dont think its worked, I could do with a cigarette." Fortunately we had disposed of the cancer sticks before going into the session. She survived the first evening even though it was still on her mind. We had dinner, later went to bed with her still convinced it hadnt worked. The following morning it was as though she had never smoked, and it has been that way ever since. We are now 4 months down the line and she has no thoughts of smoking and IS a non smoker. Without doubt the best money we have ever spent. No more coughing, no more wheezing.... absolutely brilliant. Thanks Paul. Update: 1 year on and my wife is still a non smoker. Brilliant. Many Thanks Update: March 2023 - it must be at least 3 and a half years since my wife was helped by Paul to give up smoking. The budget just reminded me of the financial saving of over 3000 per year. More importantly has been the improvement in sense of smell and lung function. No more coughing and wheezing. If you really want to quit, go to Paul. You will not regret it.
Mar 7th, 2023

Paul did a sterling job in helping my husband. We cannot thank you enough. I recommend you to everyone I know
Oct 8th, 2022

Paul helped me with my phobia of public speaking, I was able to do a reading at my nephew's wedding, completely calmly. I cannot thank Paul enough and would recommend him to anyone. Money well spent, thank you Paul.
Aug 7th, 2022

I visited Paul due to having what I thought was just anxiety with driving, but it turned out to be a phobia. I am a student nurse and rely heavily on being able to drive to university 40minutes away, as well as driving to placements up to 90minutes away. Before visiting Paul I wouldn't let anyone in my car, I had to be alone. The car had to be completely silent with no distractions and I dont think I actually took a breath during my journeys, that's how stressful it was. I would sweat, feel sick...all the usual panic symptoms. Tunnels and lorries were particularly bad triggers for me. Paul instantly put me at ease and explained every aspect of what was going to happen during my appointment. I had preconceived ideas of what it was going to be like. I couldn't have been more wrong, I was totally aware of everything that was happening and enjoyed being relaxed. After my first session with Paul I got in the car to drive home and suddenly became aware that I was singing! I had the radio on and I was actually singing! I drove to placement the following day and I was a completely different person in the car, in fact I actually overtook a lorry in a tunnel!! I can't recommend him enough, he has literally changed my life. People have commented on the difference in, not only my driving issues but how the confidence in every aspect of me has improved considerably. I am also now the designated driver for most occasions. I will no doubt be back to Paul to help with public speaking as my degree continues!
Mar 12th, 2022