Ben Gooding Sport Massage

I had a problem with my right shoulder, with lack of strength and reduced mobility. Following a thorough consultation & discussion of history of injuries, Ben performed a range of movement assessment. Even after the first session of deep tissue massage, I felt the difference. For the first time in many years I slept through the night without waking up with pain. After six therapy sessions and rehabilitation exercises, the befefits have been brilliant, with increased range of movement and strength. I would highly recommend Ben.
Apr 21st, 2022

Very friendly and professional. Very clear about what he was doing which was great for a first timer. Highly recommend
Nov 18th, 2021

Started seeing Ben a few months ago and I've seen some amazing results. Getting rid of some niggling injuries and being able to keep training for longer than I have before. Really nice, friendly and down to earth guy and would recommend go anyone considering a Sports Massage!
Jun 3rd, 2020

I consider Ben to be thoroughly professional and skilled at his craft. Ben is personable and has a very caring attitude, taking time at each session to explain the treatment required. I have no hesitation in recommending Ben to new clients.
Sep 12th, 2019

Ben gives the best sports massage in Cardiff, and believe me I've tried a few! Ben's fingers are like knot-seeking missiles - he can find and fix the deepest and most well hidden sources of pain. Most of the time I'm in training for a marathon and I'm not getting any younger, so having regular massages with someone as skilled as Ben helps prevent little niggles building up into tears or strains. Ben has put me back together in time for some key races - just this week I went to him with a hamstring strain which he worked on so I was fit enough to run a PB in Cardiff Half - without his help it would have been a very different race. I've also had ongoing issues with the other hamstring, dating back to a nasty tear in 2012, and using a combination of regular massage, some weird implements and needling, Ben has fixed it! Not just made it a bit better, but actually fixed it - something that every other physio and masseur has failed to do! Ben is thorough, personable and happy to recommend stretches and additional things to keep problems at bay. Highly recommended.
Nov 6th, 2019