PJ Fitness and Massage

Amazing hot stone massage by Paul , Ive never really enjoyed any massages but the hot stone massage was definitely a winner for me, booked in straight away for another treatment. Paul is very professional and welcoming , highly recommended and very well priced. Feel destressed and very relaxed after my massage tonight.
Jan 10th, 2023

Paul is great at what he does, and has really helped me with different neck and back issues over the years. Especially good if, like me, you need quite firm pressure applied!
Sep 28th, 2022

May 24th, 2022

I had a sports massage to relieve some muscle tightness and target some problematic areas. Paul was very professional and the massage was very effective. He also provided me with some recovery and mobility exercises to carry on with which was very helpful. Fantastic experience I'd highly recommend.
Apr 15th, 2022

Paul is excellent at what he does and for an extremely fair price considering he takes the time to talk about your issue (if you have any injuries). He is open-minded, friendly and most importantly, he listens. I had a hamstring issue which feels so much better after Paul used all his massage and cupping techniques to release all of the tension, scar tissue and increase blood flow back in the area. Paul won't ask you to be massaged 3 times a week and pay unrealistic prices like most chiropractors will. Just a genuine guy with a set of skills to help any athlete at an affordable price. He does package deals which is ideal and uses an easy system (FRESHA) to book through. Alongside this, he gave me rehab exercises/stretches that I still do now. My range of motion has increased for my kicks which is ideal. Also worth mentioning the ultra sound scan I had on my leg recently showed a healthy smooth muscle. Definitely going to continue my time with Paul as I return to MMA. Thanks for getting me back to what I love to do Paul. Tom
Feb 13th, 2022