Body Composition Fitness

Positive: Communication, Professionalism, Quality
Jul 18th, 2021

The test was simple and easy & was explained in great detail. They made sure I understood the results, whilst giving me a plan of action moving forward. Highly recommend if you want to take your health seriously and know exactly where you are at.
Jun 19th, 2019

Very straight forward process; the test literally takes a few moments and the output analysis and following discussion of the results is easy to follow and logical. Delivered in a friendly yet professional manner, this review will provide you with an indication of actions you need to undertake in order to improve in any of the various measures. Highly recommend.
Jun 1st, 2019

Oct 28th, 2018

I was interested in taking this test as Id heared about visceral fat which can build up around internal organs and hence is dangerous but is not apparent visually. My test readings were within the normal band for my height on all counts including visceral fat, which was very reassuring. Some scope for losing a little general fat in my body composition (but then it was just after Christmas season!) but the advice was that this could easily be converted into muscle through increased exercise, which Ive now started working. All in all a very worthwhile test.
Sep 25th, 2018