Leisure for Life at Llys Cadwyn

Apr 26th, 2023

Mar 22nd, 2023

Very up to date gym, library and much more
Mar 6th, 2023

I really like this gym, it is nice and spaced out and nice and clean, please don't change the quality of the cleaning :) the showers in the ladies are fairly big and there are a lot of lockers, you need a 1 or trolley coin to use them but you get it back at the end. The machines are very adjustable, some gyms I've been in I cannot use the machines because I'm too short and they don't adjust but I have no issue with these ones. Some of the weight machines you can choose to use one handed/or one at a time or both which is useful if you have weakness or less ability in one side. I like that the machines have a little screen on them you can use to show you how to adjust them for your height and how to do the moves which is great for beginners or to recap. There is a lift. Some of the machines, the treadmills and some cycle bikes you can watch youtube or TV from as well :)
Jan 15th, 2023

I love this gym and have been going there since covid times. BUT if youre a woman who likes lifting weights for the love of god do not go there between 4pm and 6pm. The gym bros have officially taken over and they now work out in packs. They take up the whole platform and even if you do find a bench youll be surrounded in a space with 2/3/4 men to 1 bench as they want to use the gym to bond as they work out. Makes it an unfriendlier place for women particularly if youre starting out on your fitness journey. The lack of gym etiquette is stunning. If youre a woman work out at a different time. Shame as its supposed to be a gym for all and now it feels like its just for the dudes. Torn as Im glad that theyre turning a profit but it comes at a cost to other users who just want to go to the gym and focus on themselves rather than have to work around what feels like multiple group therapy sessions. For the love of god avoid between 4-6pm.
Dec 23rd, 2022