Caernarfon, wls Exercise & Fitness

I came across Luke's 7 day free challenge on Facebook in July, taught me everything i needed to know with workouts, tools to kickstart my weightloss journey and also tool ... more

I joined L&A a couple of months ago, whilst I used to hit snooze rather than do a solo session at another gym I manage to turn up to L&A most days. The 7AM sessions work ... more

Visited J&G Gym for the first time and really liked it, excellent gym and friendly people, everything you need and hopefully I'll be as big as some of the lads that go T ... more

I got injured on a cycle tour of Wales. Dewi was hugely accommodating in seeing me as soon as possible. Having been a pro-athlete, Ive had a number of sports massages and ... more