Talking Heads Therapy

I have been in & out of therapy for over a decade. I have personally never found the type of therapy I have received nor the therapists themselves to be beneficial to the point where I used to dread going to any appointments despite desperately needing it on many occasions. However, since I have started my therapy with Elizabeth, I genuinely feel like I am getting somewhere every time I leave my session. I love that there are so many different types of therapy that Talking Heads offer that are catered to your own personal & specific needs. Elizabeth is the most understanding, caring & kind person and talks to me like a human being, not a subject/patient. I am well aware that my journey with therapy is going to be a very long one but I honestly wouldnt want anyone else but Elizabeth to be helping me along my journey/healing with therapy. I feel that Elizabeth genuinely just loves doing the work that she does. I never feel rushed or pressured or patronised like I have with previous therapists. I can say it how it is and know that I wont be judged or deemed any kind of way with what I am saying. Prior to starting therapy a few months ago, I had fully given up on the idea of receiving help for my struggles - the NHS is backlogged and majority of the therapists I had researched were primarily CBT based (which is a no go for myself) and others were just extremely . I was having a particularly bad day/week/month back in September 2022 and I knew that I needed help and by complete & utter chance I came across Talking Heads on a google search, saw the types of therapy that were available and it just made sense to get myself booked in to have an assessment. From the get go, I immediately had a good energy feeling from Elizabeth, she just KNOWS what she is doing & what shes talking about. She is so incredibly experienced in a vast number of areas and I am so so beyond grateful that I found Talking Heads / Elizabeth. My journey is very much at the early stages, but I have so much trust in the process now, and thats all down to having such an incredible therapist like Elizabeth.
Feb 6th, 2023

Excellent service!! Being very nervous before my first appointment, very quickly Elizabeth made me feel calm and comfortable. Her years of experience and knowledge shines through by how she is empathetic and understanding in a professional way. I have gained much insight and amazing techniques which have been a god send for me. Would recommend for anyone!!
Jan 27th, 2023

Bel is kind and calm. Bel listens to you and tailors your treatments using a wide range of therapy practises based on your needs. Bel offers information clearly and uses the sessions to work together to aid in understanding yourself and your circumstances. Having sessions for a couple months I can already see a great shift in myself for the better. I found myself being very comfortable on the first time meeting Bel and knew I was safe to discuss details about myself. I personally am thrilled and deeply grateful to have met Bel and to have her to help me understand myself better.
Jan 9th, 2023

As Elizabeth's clinical supervisor I am happy to recommend her as a diligent therapist who engages with regular supervision and who has a long and diverse experience with clients.
Sep 3rd, 2021

Aug 10th, 2021