Optimal Performance Football

Blair provides excellent personalised, detailed and enjoyable training sessions tailor made for each individual athletes sport or preferences. His sessions are challenging but incredibly enjoyable and his methods produce rapid results which are trackable through both performance and metrics so you can feel and visualise your progress. Blairs commitment to his craft is second to none and as an amatuer mma fighter in training I can definitely testify that they will take you to the next level as an athlete. Could not recommend enough
May 4th, 2023

The last few years have been up and down with my weight and motivation. Blair has helped and shown me that working hard and trying my best can only lead to better things. My health has improved from his coaching both mental and physical. Would seriously recommend for someone wanting to better themselves and drive to be as great as they can be.
May 1st, 2023

I started with Blair at Optimal performance football 2 months ago. My goals included losing weight, building muscle and improving my performance on the football pitch. In this time I have lost a stone in weight while gaining muscle mass in the areas targeted during strength and conditioning classes. I have also felt noticeable differences on the football pitch in my performance and in my recovery. With Blair also being a trained masseur, this also helps my recovery substantially to reach peak performance levels at every opportunity.
Feb 8th, 2022

Positive: Communication, Professionalism, Quality
Jan 29th, 2022

Positive: Communication, Professionalism, Quality
Sep 4th, 2021