Proactive Fitness, Health and Well being

Joe has got me back into exercising which has resulted in improvements to my fitness and shape. As a result I have more confidence in myself . Approachable and friendly. Would highly recommend
Dec 12th, 2018

Joe is a great PT. I have been trying with Joe on and off for 7 years now, through weight gain post pregnancy and through training for a few events (tough mudder). Joe taught me to run, eat clean and fit exercise into my very hectic life...while remembering to keep it all in perspective! Would highly recommend.
Oct 4th, 2018

I have used Joe for several years, he is a very knowledgeable and enthusiastic trainer. He sets you programmes and goals to suit your ability, lifestyle and interest. You will get results if you follow Joes advice. Highly recommended personal trainer.
Sep 9th, 2018

I have been coached and trained by Joe for a number of years. Joe is very approachable, assertive, knowledgable and a great mentor. What makes Joe unique is the ongoing support and guidance he provides. Joe has motivated me to reach my health and fitness goals. From my personal experiences joe has helped me both mentally and physically. If your looking for a experienced PT then I would highly recommend Joe.
Aug 24th, 2018

First class, highly recommend
Jul 21st, 2018