Mindfulness Energy

What can I say! I booked Angelas Retret not knowing what to expect! I just knew I was not coping with every day stresses, I think I looked at about 100 retreats all over the world! But Angelas just kept coming back to me. I eventually booked for a 6 day retreat on my own. That alone was very scary the communication was amazing from booking no pressure. I arrived and instantly felt the Amazing feeling around Angela and her home! First day actually didnt think I will manage this I was still out my comfort zone. But as the day started and went on totally different, Angelas tought me so much and over the hole course so many things fell in to place as I was ment to be there! Day 3 the group arrived! We all gelled again like this was supposed to happen. We all got on really well and all had different profiles of life. 1. I was struggling mentally fiscally 2. I have learnt how to deal with it. 3. I learn to accept let go and try new things. 4. I will update this review as I go home for a few weeks and let you know how its impacted my life. 5. Cold water swimming 6. The views I wont post pictures as that is part of your journey The food is just the best the care the thought taste Angela is a truly amazing human being and her husband Ally is there in the background just helping away and the warm feeling he has also. If your experience and issues whats so ever and want to reset then mindfulnessenergy retreat is your place 1000 % This is one of the best experience I have ever had in my life.
Apr 13th, 2023

I just recently spent 4 days at Mindfulness Energy Retreat. I was only supposed to be staying for 2 days but it was such an amazing experience I stayed longer. Angela or "Angel"a as I call her (because I believe she is an Earth Angel) was absolutely fantastic. When I arrived I was absolutely burned out and emotionally and physically exhausted. Angela's 1-2-1 mindfulness techniques and meditations down on the beach/outdoors were superb. I am puting all I have learned in to every day practise and now I am not only able to cope with my emotions but I am learning how to be happy on my own thanks to Angela. The food was also fantastic, all healthy eating and all cooked by Angela. I was staying in the Studio which was absolutely lovely and had a back outlook to a lovely wee waterfall and the front outlook into the courtyard, where my peacock friends waited to see me every morning. It is such a quiet beautiful peaceful location and the walks along the coast are breathtaking. I also had a facial and a back, neck and shoulder massage from Angela and I can honestly say it is the best massage I have had. If you are looking for a retreat then this is the place it is first class and I fully recommend you go try it, you won't be dissappointed.
Mar 27th, 2023

Absolutely brilliant, thoroughly relaxed and enjoyed every moment. Angela wilken is an amazing teacher, and host. Toad hall is beautiful, and wraps a hug around you!. The location is ideallic. This my 3rd retreat with my husband, we really benefit from them. Everybody should try it. Thank you Angela Steve and Elaine portelly
Jan 3rd, 2023

I have just completed an 8 week Mindfulness course with Angela to help reduce stress. I can honestly say the experience was life changing. Angela is an amazing person/mindfulness coach and someone who practises what they preach. This authenticity really brings the course alive. I have done mindfulness course in the past but this one is the best as it gives you a variety of tools to help put mindfulness into practice in real life situations. I cannot that Angela enough for such a transformational experience. Thanks Angela I feel very blessed to have spent 8 sessions with you. Wishing you every success for the future.
Dec 16th, 2022

This was a wonderfully relaxing meditation and mindfulness retreat, not only was Angela a wonderful teacher and host (providing lovely accommodation and food), the setting for this retreat is perfect to be able to unwind and take a much needed break from the everyday. I learnt a lot from my weekend retreat and would thoroughly recommend this to anyone needed to hit the reset switch.
Aug 5th, 2022