Choose You Yoga Studio & Wellness Hub

Positive: Communication, Professionalism, Quality
Apr 19th, 2022

Positive: Communication, Professionalism, Quality
Mar 11th, 2022

Evas studio is lovely, the classes suit all levels and there are a number of teachers offering different yoga styles. Having workshops, retreats and experiences on offer makes this a superb facility in Eliburn. Easy to find and friendly people.
Feb 7th, 2022

Eva's yoga classes are incredibly energising - it's like pressing a big "reset" button on mind and body every single week! Her instructions for the poses are detailed and clear, with different levels of challenge depending on where you are in your practice. And I always get my best night's sleep on yoga class night!
Dec 16th, 2021

At the beginning of this year, I had a bit of a health scare. Although frightening, it was the wake-up call I needed to get me to pay attention to the fact I really wasn't taking very good care of myself. Like lots of people, I worked hard at my job - and most of the rest of my energy was spent making sure my family and friends were happy and well-looked after. But I never carved out any real time to see that I was well-looked after, especially physically. I was definitely running on empty and my wee health scare was long overdue, to be honest. So I decided to do what I'd been saying I'd do for decades: pick up yoga practice again. A friend recommended Eva and I've been doing sessions with her for a few months now. I cannot overstate the difference this has made to my life! As well as the physical improvement in my well-being, I feel more alert mentally after the sessions with Eva. I also just feel better about myself...I think because I am actually taking a bit of time and spending a bit of money to invest in myself and my own well-being. Eva is a great teacher. She is so encouraging and enthusiastic; and the depth of her knowledge and experience is amazing. If there's a downside to all of this it is that I wish it hadn't taken several decades and a health scare for me to start really looking after myself better. But now that I've started and am really feeling the benefits, investing in my wellbeing through yoga has become a vital part of my week.
May 18th, 2022