Optimal Fitness Glasgow

I used Craig to help bulk up, can already see results the diet and fitness plan are easy to follow. He is a great guy and would definitely recommend.
Mar 7th, 2019

Craig is great he sets achievable goals and listens to feedback when it comes to diet and food you might not like or if you want some variety in it. In terms of the workouts he pushes you which for me I need as I lack motivation. Would totally recommend him!
Feb 23rd, 2019

Both myself and my now wife went to see Craig on the build up to our wedding. We had left things rather late in the day with giving Craig about 6/7 weeks before our big day. My wife had been doing well but I hadnt done anything. With Craig's extensive knowledge and ability he work a miracle with me and I dropped over a stone and took 4" off my waist in such a short time. He gave us a rigorous PT plan where we went together to fit around work and child care and surprisingly enjoyable eating plan. All I can say is at every stage Craig was there supporting and encouring us both to push that bit further than we would ourselves. We both had amazing results and are indebted to Craig for his help and support to get us to our goals. Thanks again Craig.
Nov 10th, 2018

Craig is an excellent PT. He is really knowledgeable and great at keeping me motivated. Even when I want to give up, Craig keeps me going and focusing on my goals. I would definitely recommend his PT service.
Oct 27th, 2018

Worked with Craig for 10 weeks, going twice a week and lost 2 stone, and kept it off,stuck to my diet plan,fully recommend him
Oct 27th, 2018