Freedom Within Life Inverness Yoga Studio

Jul 19th, 2022

Going along to my first ever yoga class on my own was a nerve racking experience but when I arrived Jackie instantly put me at ease ive now been attending as many of her classes as possible for over 3 years now! All my life i have struggled with various aspects of my mental health and these yoga classes plus the mindfulness/relaxation sessions at the end have truly transformed my life for the better. Thank you Jackie
Apr 12th, 2022

The National Ankylosing Spondylitis Society (NASS) of Britain recommends yoga to help relieve AS pain whilst also improving range-of-motion and flexibility. Yoga's deep breathing promotes ribcage expansion to improve breathing. As an AS sufferer, I therefore thought I would try Yoga and have found Jackie's classes to be very beneficial and enjoyable. She encourages you to listen to your own body, and to relax, yet you get a full body workout. Small friendly classes in an inviting studio with a lovely teacher. What more could you ask for?
Jan 12th, 2022

I did myself the biggest favour in joining Jackie,s wonderful studio and so enjoyable classes. I love the continual sense of achievement and ALL the beneficial changes in my strength, flexibility and balance ,in both body and mind. I am Refreshed,Restored and Relaxed.
Jan 11th, 2022

I really love the benefit of regular yoga practice for both mind and body. I joined Freedom Within Life when I moved to Inverness a few years ago and never looked back! Jackie is one of the best yoga teachers I've ever had. Her classes are intimate and relaxed, but give a thorough full body workout. Jackie really cares for her clients and there is such a lovely, friendly atmosphere within the studio. A great group that I would recommend to anyone thinking of coming along.
Nov 8th, 2021