Tao Fitness Personal Training

Garry has supported me in my fitness and health goals for the last one year and I am so happy with my results. I came in as someone new to strength training and have always focused on cardio for my workouts. I have wanted to focus more on strength as I am getting older and want to improve my physical appearance. Garry created a plan for me that did not only show results, but sustainable results that fit my lifestyle (full time working mom and travel a travel addict). I am happy with my new found love for the gym and strength training and will continue to work with Garry as long as I can to improve day by day.
Feb 14th, 2023

Garry helped me get my motivation for exercising back again. He takes time to get to know what works for you as an individual and build a schedule to suit. The training app was an added benefit - tracking exercise routines and health improvements. I wouldnt hesitate to recommend Garry as a PT.
Dec 11th, 2022

I have been training with Garry almost a year and I never had a PT such committed and professional. I experienced a visible change in my appearance and my health within the first month. As I travel very often, I send the pictures of the gym of my hotel and he send me a dedicated training plan with the tools I have available. He exceeds the services Idd expect from a PT by far!
Sep 2nd, 2022

I had lost a lot of confidence in working out after lockdown and training with Garry brought it all back in no time. He is really knowledgable with mobility and this greatly affected my workouts and helping me to achieve my best. He is patient and a brilliant PT overall. Cheers Garry!
Aug 7th, 2022

I am a double below knee amputee who had no one during the pandemic to help me get physically stronger. Garry Tao was able to get me to a point where I was able to lift heavy weights, lose fat, control my balance and regain my confidence again despite losing my legs. He is a fantastic personal trainer who has achieved more with me than anyone else was able to.
Mar 23rd, 2022