Strong Like a Mutha

Highly recommend the postnatal course Bulletproof your Body. Great reintroduction to exercise after having baby with focus on strength. Ive never really done strength training before and probably was intimidated at the thought of weights etc but couldnt have come to a better place. Have since joined the gym and really look forward to going each week, great people, great vibe, inclusive space and really feeling stronger every week.
Apr 14th, 2023

I've loved attending the Prenatal Power classes, I'd never done any gym based exercise or lifting before and it's been so great to learn in such a supportive environment. Lyndsey is such a knowledgeable coach, and it's made me feel so much more confident using my body and building strength during pregnancy. The gym is so welcoming, I'm looking forward to training there throughout pregnancy and beyond!
Mar 16th, 2023

Mar 10th, 2023

I am about to complete the bulletproof your body course for postnatal women and its been wonderful. I would never have been able to get to the gym without my baby so being able to bring her along is amazing. Lyndsay holds her if shes ever unhappy so I can get the workouts done which I appreciate so much. Really enjoying it and will definitely be carrying on there.
Mar 3rd, 2023

I've been renting space here to run my Barre classes for almost a year and I love it. The yoga room is multi functional, and it's great that it has a ballet barre. Yoga mats provided, it's a gorgeous space to bring your clients to.
Mar 1st, 2023