L Fit Personal Training

Diane at L-fit has really helped me find a routine and implement some helpful habits. She's taught me so much about movement and has given me some amazing advice to change how I view exercise. Couldn't be more grateful!
Apr 2nd, 2023

Oct 24th, 2022

Working with Diane at L-Fit has been great. Shes taken time to discuss my goals with me, and tailor work outs to fit a busy lifestyle. I feel stronger and no longer have any back pain. Sessions are fun and her support is really motivating. I would highly recommend.
Jul 16th, 2022

Highly recommend Diane! Shes brilliant and makes you feel comfortable and motivated. I always feel amazing after a session with Diane
May 22nd, 2022

For anyone still undecided about L Fit please make that call for a consultation. I met with Diane two months ago, no sales pitch, no pressure and we discussed goals. Two months on my shoulder pain has eased slightly which was my main goal. Lost a little weight (my trousers are not pinching my waist) and my pelvic floor muscle has strengthened (work in progress) I have returned to running after a hiatus of 3 years. Diane listens and adapts routines to suit my abilities. I look forward to each meeting and thank you Diane for the dietary advice as I do not crave carbs now since you advised to increase protein.
May 22nd, 2022