Strength & Soul

Jo has an incredible breadth of knowledge and experience with health, preventative and rehab treatment. We all need this in our lives!
Mar 23rd, 2023

I believe my health would have been a lot worse today if it wasn't for Yoga & KCR treatments from Jo & Kev. They have especially helped me manage lower back issues and they are always there with advice & understanding.
Jan 17th, 2023

Had my first yoga class here last week and really enjoyed it. My course was easy to book and when I arrived, I got a warm welcome. Jo has thought of everything: mats, blankets, bolsters, eye masks. She explained everything really clearly and made sure we were all completing the new moves correctly. I left feeling more knowledgeable about yoga and very relaxed. Had a great sleep after the evening class. I highly recommend.
Apr 17th, 2020

I can honestly say a trip to The Barn for either myself for KCR treatment or my wife for either KCR or Yoga is our highlight of the week. Kev and Jo are very professional, yet so friendly and personable that you always feel welcome and in fact at home! Top marks!!
Jan 17th, 2020

Early 2019 was at such a crossroads in my life and knew things needed to change but I wasnt sure where to start. I felt lost, I had constant back pain, was very wary of any exercise after breaking my ankle and struggled to be motivated for anything. Both Jo and Kev really helped me find my way and I now live a life in Spain, exercising daily, committed to yoga and a passion to help others do the same. I joined yoga classes led by Jo and Ruth at the time, I couldnt believe how relaxed and welcoming the classes were. Both ladies having such a kind, gentle way and a wealth of knowledge and professionalism. This really sparked my interest and commitment for yoga. I also had KCR from both Jo and Kev and wow its like I felt connected to my body like never before. Between KCR and yoga my back pain was gone. My self doubts etc becoming less and less. During lockdown I had to leave my home and was in limbo for many months and Jos online yoga was such a lifeline. As I am sure it was for many. I will be forever grateful to Jo and Kev for literally changing my life! Thank you both.
Jul 19th, 2020