Munro Method Nutrition

Absolutely fantastic! Haven't been in touch with Jason and the team for all that long but since day one they've been friendly, professional, incredibly knowledgeable and sensative with my information and requests. Jason came recommended to me by a colleague at work and now I've got into the system I'd have no hesitation recommending him to others. A great bloke, working with a great team, doing great things.
Aug 26th, 2022

I have been a member of Munro Method Nutrition for 7 months & have learnt a lot of information from Jason & Louise about nutrition & how to use it in my daily life & break habits from previous diet plans. It is the most successful weight lost I have experienced & from what I have learnt there is no going back!
Jun 3rd, 2022

After years of yo-yo dieting and doing the endless cycle of WW,SW & Scottish Slimmers, I finally found the answer with Munro Method Nutrition. The focus is on education, so that you can lose weight and maintain it as opposed to the yo-yo dieting the majority of people experience in slimming clubs. After years of slimming clubs I came to Munro broken with such a terrible body image and binge mentality. MMN has helped me have a normal relationship with food for the first time in 36 years!!!! I've chosen not to use scales to follow my progress, instead I use clothes and measurements. This has been a massive game changer for me. I now feel content, happy and confident that I will not only reach a healthy weight but I will be able to maintain it. I've never felt like that before. I look forward to the day I can wave goodbye to Jason and Louise knowing they've given me the tools I need to live my life in a happy healthy way. Unlike the slimming clubs who rely on returning members.....the ethos of MMN is the absolute opposite. I'll be forever grateful.
May 30th, 2022

May 25th, 2022

I only started the 1:1 plan 3 weeks ago, but found my 1st check-in and the extensive support material fantastic. It was personal and specific to me about which you dont get on any other diet plan I have tried - its not like many of the group sessions, its completely unique and tailored around my lifestyle. What I also like is that its realistic! I love the videos where Jason tells it as it is, and SO relatable! Would highly recommend, and look forward to this hopefully rewiring my thoughts and views on food for good! Thanks Jason & Louise
May 25th, 2022