Elspeth Alexandra

Elspeth's Power-up classes are fab! I would recommend them to anyone from the start of pregnancy right up to due date! Its difficult to know what you can and cant down during pregnancy so with Elspeth's guidance you feel confident and quite surprised what you can still do in the gym. You dont have to have any experience and can go at your level. It is great to be in a class with other women at all stages of pregnancy as you can share stories and learn from each other. Thank you Elspeth!
Mar 19th, 2023

Brilliant classes. Returned to Elspeth with my second pregnancy as it was so good the first time. Always feel like you have had a proper workout, with useful and knowledgeable exercises. Would absolutely recommend to anyone looking to keep fit while pregnant.
Mar 13th, 2023

Elspeth is wonderful. I have been going to her Sunday morning Pregnancy Power Up classes and signed up to her VIPP package which includes a monthly massage. The classes are brilliant, empowering and energising exercise safe for pregnancy, and she is also a very talented massage therapist, giving an effective but relaxing treatment.
Feb 16th, 2023

I attended Elspeths class from 15 weeks and absolutely loved it. I enjoyed keeping active in a safe, supported way. The class has a really friendly, fun atmosphere and has been a great way to meet people. I cant recommend it enough!
Feb 1st, 2023

I was recommended Elspeths Power- up classes by a friend - and although travelling across the city on a Sunday morning seems a lot - it is more than worth it! I had no previous gym experience, but I feel reassured with Elspeths guidance and exercise suggestions as well as corrections, and found back my confidence after feeling quite anxious and disconnected with my pregnant body. Also its real good fun to connect with other mums to be. Thank you very much!
Jan 25th, 2023