Apex Sport Performance

Luke provided a high level of Strength and Conditioning support to Wetherby RUFC for a number of years, running pre-season fitness, assisting with player rehabilitation from injuries, and providing individuals with advice regarding their training, recovery, nutrition, and general lifestyle to help us all get fitter, faster, and stronger which helped up become a powerhouse in our league. Lukes professionalism was top quality, always willing to lend a hand with training, and assist where possible. I was always extremely confident that any of Lukes contributions towards our players would result in progression and I believe that he was an important part in our progression up several leagues to Yorkshire 2. Danny Warden Wetherby RUFC Club Captain 2007-08 and 2014-2018 Wetherby RUFC Vice Chairman 2019-present
Jul 28th, 2020

Luke is very knowledgeable and has provided me with fantastic athetics focused strength and conditioning sessions via Zoom, they are enjoyable and I always look forward to them!
Apr 20th, 2021

The program Luke at Apex sport performance provided me with really helped me focus on improving mobility and slowly building up strength safely, over the course of 8 weeks the program helped massively, it included great warm ups and cool downs and focused on strength building exercises that got increasingly hardy bit by bit during the 8 weeks. It was perfect for the extra push I needed for my rugby training.
Jan 18th, 2021

Nov 29th, 2020

Positive: Quality
Sep 18th, 2020