Hayley Kyle Personal Training

I started training with Hayley as a complete newbie to the gym. With my confidence at ground 0 and a deer in headlights when I tried getting into the gym myself, I was apprehensive before starting. But from day 1 Hayley was fantastic and made me feel completely comfortable and at ease. We started with the basics and went from there and in only a few months I have come such a long way. I wanted to build up rather than lose weight and Hayley really helped guide that - not only in the gym but with lifestyle and diet too. If you are wanting a pt who will be your cheerleader and push you to your limits whilst making sessions light and fun then I cannot recommend Hayley enough. I couldnt have got to where I am without you Hayley!! So thank you xx
Dec 23rd, 2022

Hayley has made me feel so safe and supported during my journey. She knows when to push and when to hold back and I completely trust her with my growth. Could not recommend more!
Nov 29th, 2022

I've been working with Hayley for just under a year now, both with her as my Personal Trainer and Online Coach! I started the year with no idea of where to even start in the gym and have since learned to love it! Hayley focuses on my goals, listens to my concerns and has helped me work past my anxieties. She is a fantastic motivator, which has helped me to meet my goals and stay consistent for the past 10 months and I can't thank her enough for that! I feel stronger and more confident in myself than ever, thank you so much Hayley!
Nov 24th, 2022

When I signed up to sessions with Hayley, my main goals were to get more confident in the gym with the equipment and what exercises to do and to just generally improve my fitness. After sessions with Hayley for a few months, I definitely feel a huge difference! I'm much happier when I'm going to the gym alone now that I know what I want to do and how to work for the best results for me. Hayley is really easy to get on with and makes sessions fun and the right level of challenging. She is happy to explain technical aspects of exercises which I really enjoy and help put me in the right direction in my own training. I struggled with confidence in what I can do in the gym and our sessions have definitely boosted that which is the most valuable thing I could gain from sessions. The best feeling was hitting 100kgs on squats which I just never would have pushed myself to do without her! I'm switching from in person sessions to an online training plan and looking forward to see what Hayley helps me achieve in the future. Would totally recommend getting in touch with her about her services irrespective of what level of fitness you are at or what goals you might have.
Nov 20th, 2022

I cant recommend Hayley enough. As an absolute gym novice, I was nervous about starting PT sessions but after one phone call with Hayley I knew I was in safe hands. Over the past year she has helped me to grow in confidence and to achieve PBs that I never thought were possible. Shes incredibly supportive, patient and encouraging as well as fun - I always leave my sessions feeling like Ive spent an hour with a pal, not just a PT!
Nov 20th, 2022