CR Fitness

I've been training with Chris since December 2020. He's been so helpful in structuring my training and pushing me, as well as improving my relationship with food. Obviously there have been lockdown challenges to deal with, but he's supported me throughout and the progress hasn't stopped! Looking forward to getting back to the gym when we can!
Apr 12th, 2021

I starting training with Chris at the end of last year when I moved to pure gym Fort Kinnaird. Chris has listened to what I would like to achieve in sessions with him and on my own. He has written a program to my requirements of what I would like to accomplish in and out of sessions. He has made sure I understand what I have to do in each exercise before I complete the rep of exercise. He always challenges me but never pushes me out of my comfort zone. The workout and nutrition plan that he has set for me has been challenging at times but I have been able to complete it with his help and advice. If I have a question about anything to do with my exercise plan or nutrition he always happy to give me more information and how I could do better to smash my goals I have set with Chris at the start of each block, he has shown me and taught many things that I wouldnt have had the confidence to do myself but now do thanks to him!! He always reviews my nutrition plan at the end of the week to see if we need to make any chances for the following week. So if your looking for a PT I would highly recommend Chris to help you smash your goals! If you love a plank as much as he does then I definitely recommend Chris.
Mar 10th, 2021

I have been seeing Chris for over a year now between the lockdowns. He is very approachable and adaptable. He gives you exercises tailored to your specific needs. Alongside, being able to fit round my shift patterns. He always gives practical useful advice which specifically fits to your lifestyle and work. He also lets you work at your own pace and doesn't push you further than you are able. I can't wait to get back to the gym with Chris and continue to build on my strength and stability.
Feb 7th, 2021

Chris has been such a great PT, we started back in October and since then the changes I've made physically and mentally have been amazing. Chris adapts to your lifestyle and makes making changes manageable through his fitness and nutrition plans. I feel so much more confident about fitness and nutrition, I've learned to love fitness which was the most important part of this journey!!
Jan 21st, 2021

Exceptionally knowledgeable PT with a brilliant approach and attitude toward fitness. All encompassing style that really fosters physical (and mental) gains!
Dec 5th, 2020