Big R's Gym - Personal training

Mar 25th, 2023

I am currently on my second block of coaching sessions with Ronan and enjoying every minute of it. I always leave big R's gym buzzing for the next session. He is very knowledgeable and always offers constructive advice when necessary. My technique, energy levels, strength and motivation are getting better week by week. Ronan is a sound guy and great coach, highly recommended.
Feb 20th, 2023

Ronan is a brilliant coach, very knowledgeable and clearly explains technique and why certain things are important or need to be avoided. Training is definitely personalised to your strengths/goals. Sessions are challenging but fun! Cant recommend more highly!
Oct 8th, 2022

I have been training with Ronan for just over three months and the results are fantastic. Ive lost just over 8kgs and feel stronger and fitter than I ever have. There is no way I could have got these results by going to a gym on my own. Ronan is very knowledgeable and understands how to get the best results tailored to your individual needs. In every session he motivates and encourages you through your program explaining step by step the exercise and technique to get the maximin from each session. I would highly recommend Ronan and I look forward to continuing my journey at Big Rs Gym!
Sep 11th, 2022

What can I say about my experience with Ronan so far.well firstly, I have never enjoyed fitness so much and kept at it so consistently. Ronan genuinely cares about my goals, overall fitness and wellbeing and is always on the end of a text/phone to give encouragement, hints and tips and checking in. He enjoys seeing the progress I am making as much as I am. Secondly, I am getting great results. My objective is to get stronger and build some muscle and definition. Weight loss is an added bonus. With his help and guidance on nutrition and through the weekly strength and conditioning sessions not only am I stronger, looking better and my aching back so much more improved, Ive also lost inches. My 40th birthday dress was something over the last few years Ive looked at in my wardrobe thinking I had no chance of fitting into it again. Last night it zipped up easily!!!! Cant recommend Ronan enough!!!
Sep 6th, 2022