Prime Sports Physiotherapy

Reasonably new to Prime, but really enjoying the classes (attending 4 per week) - its the first exercise classes I have taken where I feel I can fit in! Lots of age range and abilities - everyone is catered for and looked after to ensure form is correct and exercises are within your capabilities. Carole is superb (not only in classes but also on the nutrition front too) - would 100% recommend.
Jan 21st, 2023

I began attending Prime for a weekly Pilates class as a complete beginner about 18 months ago. I thoroughly enjoy the classes and really feel the benefit of them. I have also attended Lisa for physiotherapy for a couple of musculoskeletal issues and have appreciated her expert and friendly treatment. Now that I have taken out membership I enjoy attending more classes and have been working on improving my strength in Carols gym based classes - so important in retirement! Prime is such a fantastic resource for us to have in our wee village -definitely worthy of five stars.
Jan 21st, 2023

I love this gym and have been attending classes several times a week for 6 months now. I do both the strength classes with Carole and Pilates with Lisa. Both are excellent. For the strength sessions in the gym, class sizes are very small so you get lots of personal instruction and the sessions are varied and fun. Ive never been a regular gym goer before as I felt a bit intimidated, but I feel totally at ease here. My strength, balance and fitness are loads better now and I feel I know so much more about the correct form for the various exercises, to avoid any injury. Highly recommend!
Jan 17th, 2023

After having a few one-to-one sessions with Carole, I am attending her strength & conditioning and strength & cardio classes and also go to pilates lead by Lisa, and for the first time ever I am enjoying exercising! Great atmosphere and bags of encouragement, a fab place to enjoy time well spent.
Jan 9th, 2023

Fabulous!
Jan 6th, 2023