MYnd Over Matter Coaching

Working with Jay in 1-2-1 mentoring sessions, found I have alot of things I need to deal with and make sense of. After just 6weeks, I feel healthier and more positive in my life, have achieved more and have more motivation. Jay has a completely different way of dealing with stuff, of which I am learning alot about. I now have effective tools and understanding to help me move forward, which have already had a massive positive impact on my life. I'm about to join the Mynd Gym too which I'm looking forward to thanks Jay
May 3rd, 2023

Have had 3 sessions with jay and feel the benefit of it Was nervous at first appointment but after 10 mins i felt relaxed and at ease Highly recommend jay to help with issues Will be rebooking with jay soon Plus can i add an extra bonus is that chair it is so comfy lol
Apr 27th, 2023

I went to see jay to help me to stop smoking....I have failed sooo many times....I tried hypnotherapy and I have not touched a cigarette since 27th February, and more importantly I haven't WANTED to ....I don't know how hypnotherapy works but it works....jay is great...I felt v relaxed and safe....and I am over the moon at no longer haven't that urge to smoke and if I do ... I was told techniques to get through the hard bits ...delighted x
Apr 26th, 2023

I have just had my 2nd session and it was amazing how easily I let go of my grief this time. I would 100% recommend Jay to anyone who struggles with any sort of mental issue or unresolved grief.
Mar 25th, 2023

Like many other men, I really struggle to open up emotionally or to even really experience my true emotions. For decades, I have wondered why I continuously went through the same circle of really achieving for a few years, followed by a devastating drop right to the bottom. Upon contacting Jay, he quickly realised I wasn't ready to open up emotionally. He devised a solution based plan to get me back up to feeling like I'm achieving again...and unbelievably, whilst working through that, I'm actually beginning to understand my emotions! This time I know I won't drop back down because I will understand the triggers and deal with them efficiently. Dont suffer in silence lads, reach out and be who you deserve to be.
Mar 19th, 2023