Elements Hypnotherapy

Wonderful , relaxing stretchy classes. I'm a very rpregnant mum of one now and Amy makes this rare hour of me time so special and I feel renewed afterwards! She's great at remebering to prompt any precautions or give alternative options for poses too. Thank you Amy
Feb 25th, 2023

Amys yoga class is FANTASTIC. She has created a super welcoming environment, the class is great for all levels and she is is so approachable for new comers to the group. Highly recommend
May 30th, 2022

Ive been attending Amys yoga classes for about four years before, throughout ( online) and in person pre,during and post pandemic. They have been such an incredibly helpful part of my week and Id encourage anyone from beginner to more advanced to come along. Really lovely, supportive and welcoming environment to learn yoga.
May 25th, 2022

Absolutely love Amy's yoga classes, so relaxing & lovely to get an hour of quiet and calm. Highly recommend xx
May 8th, 2022

Before I had hypnotherapy with Amy, I was having a really hard time getting through my driving test. I would be so nervous that I couldn't focus and my fear of failure would become a self fulfilling prophecy. After a few sessions with Amy I was super calm and confident on my next driving test and I passed! I have noticed I feel much more confident and secure in other areas of my life too which is a great bonus. I would definitely recommend Amy to anyone who finds self-confidence, self-doubt and performance anxiety to be an obstacle in achieving their goals.
Apr 28th, 2022