Benn Hamilton Fitness

I really cant recommend Benn highly enough. I lost three stone in three months - which has obviously made a huge difference. But more importantly for me, I also learned the knowledge and skills to carry on towards my goals after I finished my time with Benn. The sessions were really enjoyable and took away any anxiety I had about going to the gym.
Apr 23rd, 2023

I started training with Benn in January my goal was to lose fat & build more muscle mass for summer. His attention to detail & tailored workout plans have got me in the best shape of my life. Highly recommended to anyone looking for a serious results
Apr 18th, 2023

I joined Benn's 6 week program to lose weight and tone up - I lost 12lbs. Benn was great - he is very knowledgeable on nutrition and fitness, and he also educates you as you progress through his program. Great PT!
Jan 25th, 2023

My husband and I trained together for 10 weeks with Benn before our wedding. He created separate plans for us but something we could both do together easily from home and in Benns gym. He was very knowledgeable, experienced and professional but made sure we always had fun at our sessions too. Benn was always able to answer questions, adapt food or training plans to suit our needs and he was great at supporting my husband with an injury. In ten weeks we lost around 2-3 stone collectively and toned up so we felt our best for the wedding. I left with knowledge and confidence of how to train independently going forward. I would definitely recommend Benn as a personal trainer.
Dec 4th, 2022

I approached Benn at the end of March. I was well overweight and had picked up really bad eating and drinking habits. After the consultation Benn informed me of what we could achieve over the 6 week program if I stuck to the eating plan (not a diet) and exercise plan. I was blown away by my results at the end of the 6 weeks, I had lost a stone and the change in my body shape was amazing! So much so I booked up for another 6 weeks. I lost over a stone this time and also 4.1/2 inches from around my waist and also was now showing muscle definition. I was so blown away that I booked another 6 weeks and yip lost another stone and more inches. I look and feel amazing now and its all down to Benns guidance with the training and showing me better eating habits. Im now training at the gym and Benn still checks in with me to make sure Im still on track. If you are looking to get back into shape,I would highly recommend Benn, he is really professional but at the same time he puts you at ease and make the whole journey very easy.
Aug 22nd, 2022