Mobility Mo Problems

Not done MMA in a few years and was nervous about returning but Ross made me feel comfortable and ever since then have been enjoying myself. Good Guy
Oct 15th, 2020

Hoss is a great trainer , plenty of patience and very approachable and friendly. Puts you through your paces but in a constructive manner and uses positive endorsements rather than military style in your face methods. That would put me off straight away and not work at all with me. Tailors to individuals style and ability and very knowledgeable and passionate about stretching, range of movements and general well being and fitness. If you can get a session with this guy youll not regret it
Apr 27th, 2020

Ross is great. I had a serious issue with my right hip flexors and I'm pretty sure last time I could touch my toes was in high school. After first session I was touching the floor with my legs straight with ease. The sessions were tough but Ross adjusted the intensity according to my needs. My hip is so much better these days thanks to the few sessions we had together. I would definitely recommend him and I will be back when I will need physio again.
Mar 24th, 2020

I contacted Hoss after struggling to recover from a hamstring tear. I saw Hoss for five 1 hour sessions. Theses sessions was built up around mobility, strength and releasing muscle tension. The sessions has given me increased mobility, better breathing, a lot less pain and also great ideas on how to improve even more. Hoss is very knowledgeable and also enthusiastic about peoples mobility. Apart from great results we also had a great time getting there
Feb 10th, 2020

Within any session you will notice yourself make genuinely surprisingly large improvements in your range of motion. Got to be seen to be believed.
Nov 21st, 2019