Tracy Ward and Freshly Centered

When you have small children Tracy's class is a welcome haven of peace, tranquility and calm! I have been going to her classes for about 10 years and enjoy them hugely. She is very passionate about pilates and being a physio has the added bonus of being extremely knowledgeable on the subject. For every movement she suggests alternatives to suit your ability and strength and moves round the room checking and adjusting to ensure you get the most out of it. On top of all that she's a lovely person! Thoroughly recommend. :o)
May 3rd, 2023

Tracy is an amazing Pilates teacher and I have thoroughly enjoyed every class I have attended. Each week has a different focus and Tracy is brilliant at adapting for different abilities. The studio itself is so cosy and relaxed too and I wouldn't go anywhere else for Pilates!
Apr 25th, 2023

I have attended Pilates with Tracy for many years. It has been so helpful for me following a back problem which is now much improved. I too am very grateful for the switch to virtual classes during the COVID-19 pandemic to enable me to continue to practice with the guidance of Tracy. She is an excellent instructor. Even whilst on maternity leave she has provided pre recorded sessions and a weekly newsletter with Pilates advice, daily stretches and small workouts to do. Excellent service Loving the new studio for classes. Tracy continues to provide challenging workouts using excellent instructions with visual demonstrations. She offers alternative movements where necessary. Always a fun session with a great teacher.
Apr 18th, 2023

I have recently joined Tracy's Pilates classes and love them! Tracy is an excellent instructor and very friendly. She makes the atmosphere very inviting and calm as well as gently encouraging you to build your strength as you go.
Apr 18th, 2023

I love attending my pilates class each week with Tracy. She creates a really relaxed and friendly environment, making sure everyone is included and feels welcome. The hour passes super quickly as the classes are interesting and different each week. Highly recommend to anyone looking for a pilates class/instructor!
Apr 15th, 2023