Personal Training Aberdeen - Trusted Trainer : Toro Blanco

Great experience. Vast knowledge of sports medicine and fitness. Well appointed gym and tailored service.
Oct 25th, 2022

I have known chris since 2009 and he has been one of the best coaches i have ever met. I was a national runner for many years and Chris is up there as one of the best. His methods and techniques to getting the best out of you are second to none. Chris is extremely professional and has the upmost respect for his clients and I think Aberdeen is lucky he has come back and is coaching us to all be better, in many aspects of our lives. I know i will continue to improve with his guidance and support. Many thanks Chris.
Jan 4th, 2022

I can wholeheartedly recommend Chris Roy and Toro Blanco. As someone who had always lived an active life and having always considered myself pretty fit, it came as a shock to suffer a health scare in my early fifties. In my efforts to get back to full fitness I tried out a number of personal trainers via local gyms. It soon became clear to me that there are many people practicing in this field with minimal qualifications. Chris's set up is the polar opposite of my prior experiences. Chris has supported and encouraged me through a training programme which at all times is clearly informed by sport science and Chris's very clear expertise in this field. All of my exercising is heart rate monitored and the regular testing Chris uses both provides clear, empirical evidence of my fitness gains and also serves to inform regular adjustments of my training programme. Under Chriss careful watch I have now reached levels of aerobic fitness well in excess of where I was at in my late twenties and early thirties. I am far stronger and lighter than ever and thoroughly enjoying my fitness journey, all as guided by Chris. Highly recommended.
Aug 20th, 2022

Right from Chris introducing himself when you first step foot into his premises , you know this is a professional set up. Chris is interested in his clients. He wants the best for his clients and doesn't just look to fitness, it's a whole picture. I think his people skills are exceptional which enables him to make programs & sessions that people are able to work with and stick to so that there is development & progression. For me, very quickly. I also have confidence in Chris as he has the medical backup & support. So I feel safe that what we are doing is right. Of course it is great to be trained by a former top level, professional athlete. However Chris is very grounded & he is interested in guiding his clients to reach their goals however small and I suspect most discover they can achieve even more. You've got to put the work in though. Coaches are there to guide, develop, share knowledge & support. The rest is down to you.
Apr 11th, 2022

Second time of working with Chris. First was for a couple of years around 2012. Reconnected by chance 6 months ago and very glad I did. Working with Chris two sessions a week with a goal of a marathon in late 2022 currently. Great training and advice from a successful athlete who has extensive experience in both living and training as a professional athlete training with world class athletes and trainers and has an in-depth scientific education focused on human biology and bio mechanics. superb instruction on all aspects of training from warm up, core fitness and key sessions that are required for progression plus tips on nutrition, life balance and mental wellbeing. Highly recommend for anyone wanting to make substantial gains in wellness and sport.
Oct 28th, 2021