Immeasurable Minds

Bridgeen from Immeasurable Minds is a wonderful mindfulness meditation teacher. She is warm, kind hearted, open and always has a smile to offer! I feel so lucky to have come across her website and to have had the privellege of taking part in many of her classes including the MBSR (Mindfulness Based Stress Reduction) 8 week course and her 6 week mindfulness classes which I have pretty much attended non stop throughout lockdown via Zoom! These have been life savers! I have learned so many valuable lessons and techniques to help me stay mindful and present in my everyday life. This has been the most precious learning experience of my life so far and had helped me get through some difficult times. Check out any of her online classes, courses or retreats. Best thing you'll ever do, I promise
Jun 18th, 2021

Great teaching and welcoming sense of community. Health food for the soul. :-)
May 29th, 2021

Bridgeen is the best meditation teacher Ive met. Her courses have helped me so much all through lockdown when I really needed support and has helped me flourish at this strange time in history. I would encourage anyone to join her for an online session or course
Oct 19th, 2020

The MSC course with Bridgeen was both informative and practical with lots of meditations and exercises to take into daily life. It taught me to begin to respond more kindly to myself. The MSC course encourages you to be your own best friend and to create a more nurturing inner voice. With practice, research shows that this diminishes self criticism and raises your own self worth. I feel that with the ongoing practices I am feeling more secure within myself. I particularly enjoyed the self soothing meditations and practices offered, which help when situations are overwhelming. I use these quite often in daily life. I highly recommend Bridgeen's MSC course for anyone who is a carer of any kind who may be at risk of burnout. It is full of self care practices which help to develop inner strength and compassion towards ourselves and others. This is a fabulous course. There are plenty of opportunities for discussion in a very supportive environment. Bridgeen is a very caring, experienced mindfulness teacher. She is a true professional who knows her stuff. She leads a very enjoyable class.
Sep 23rd, 2020

Apr 14th, 2020