Nathan Goodman Coaching

I would highly recommend Nathan as a PT. Before starting his training I had became unhealthy with my diet and wasn't liking how I was looking. I've been with him little over a month and have learned more gym knowledge than I knew before and have gotten my diet back on track. In 4 shorts weeks I am already seeing big changes in my body and my overall health.
Jun 6th, 2022

10/10 would recommend as a PT. Confidence, gym fear, unsure of what to do? This guys got you covered as a pt and as a friend
Jun 27th, 2022

ABSOLUTELY AMAZING! Before starting with Nathan I had very little gym experience an No experience with a trainer/coach. From the first point of contact Nathan was so friendly and professional and made me feel at ease straight away! And from my first gym session where I could hardly walk in through the door he made me feel so comfortable and throughout the weeks help build up my confidence! Also Nathan is so attentive throughout the whole week (not just at sessions) and really cares about each client which is even more encouraging throughout the program. I would recommend Nathan 110% without any doubt and look forward to the rest of my journey with his coaching!
Jun 25th, 2022

I started going to Nathan about 10 months ago because I wasnt happy with my weight and eating habits. Since then Nathan has helped me change my bad habits. Going to Nathan has boosted my confidence as Im more comfortable in my clothes and a lot happier with my appearance. I would definitely recommend Nathan because he is very qualified in his line of work and has educated myself in lots of ways. This had helped me a lot because I usually throw the head up because I dont see results after a couple weeks but Nathan keep pushing me and have seen big results! I now enjoy going to the gym and pushing myself.
Jun 24th, 2022

Before I started with Nathan I felt I had little energy with no motivation to do anything. I would feel guilty and annoyed at myself for not completing tasks or not doing what I wanted to do because of how I felt. I fell into a routine of watching TV, playing video games and binge eating junk food once I got home from work. All these things combined took its toll on my mental health. My sleep wasnt consistent due to drinking too much energy drinks and having no routine. During my time on the coaching program Nathan educated me more on my nutrition, sleep, water intake and daily steps. This has had a positive impact on my mood as I now feel I have more energy and Im now feeling more motivated and productive. My mind set & attitude towards fitness has completely changed and I now have more self-confidence when Im at the gym on my own. The coaching is a great way to get a better understanding of the gym but also the aspects of outside the gym such as nutrition, sleep, etc. Nathan helped me each step of the way and has supported me on my journey to living a better and healthier lifestyle. Im now making more conscience decisions when it comes to my food, and I can definitely see and feel the difference in both my mental & physical health. If I hadnt of made the decision to start the coaching classes, Id still be in the rut I was in wishing I wasnt. Thanks for all your help mate.
Sep 17th, 2022