True You Nutrition

I have just started to care about nutrition not too long ago, and I was overwhelmed with all the information that I have to take into account. Luckily for me, I came across Laura from True You Nutrition, who kindly explained to me what I should do to have a healthy diet. She made a personalised daily plan tailored to me and my lifestyle and even gave me a cookbook as I was out of ideas for breakfast. 100% would recommend!
Apr 2nd, 2023

Laura was very knowledgeable and gave excellent recommendations after analysing my diet. Would highly recommend.
Mar 27th, 2023

I had two sessions with nutritionist Laura, and both of them were quite helpful in changing my daily food routines. She gave a clear breakdown of the intakes in terms of calories and the do's and dont's which has quite useful for me to adjust. I was not aware of some food facts and was having the intake in the wrong order, but her advice and detailed report supported me in bringing this change. I would highly recommend the nutritionist to anyone looking to change their eating and daily lifestyle and get back on track.
Mar 12th, 2023

I cannot recommend Laura and True you Nutrition enough. I referred an family member for advice and guidance for their diet and best food options. At the first appointment Laura was really warm and encouraging. She followed up with food plan and practical and helpful advice. It was all explained in simple English. She provided recipes and was always only a phone call away if there were any questions. They are now feeling healthier and making better food choices all as a result of Lauras advice.
Nov 27th, 2022

My 11 year old son had allergic asthma that was related to food allergies. Under the expert guidance of Laura, my son has been symptom free for nearly a year now and its been life changing. I cant thank you enough Laura
Nov 8th, 2022