Perfectingpilates.com

Perfecting pilates has really helped me get back into exercise after having my daughter. Sarah is so knowledgeable and the classes are just the right amount of challenge. I really enjoy them and see the benifit!
Apr 13th, 2023

Following 10 years of intermittent back pain and a particularly bad case of sciatica I was very pleased to find Sarah. I have visited a number of health professionals to help (2 chiropractors, 3 physios, massage, yoga etc) with no long lasting success. I was losing hope that I would ever be in good shape again (I'm only in my 40s) but Sarah has turned that feeling around very quickly. I have 1-to-1 sessions with her in her studio and attend a weekly class and in a short time she has pinpointed the problem. Unlike anyone else I have visited she has listened carefully to what I report and views the body as a whole and does not just focus on the site of pain. She is very detailed and thorough and has an immense amount of knowledge about the body and a seemingly endless variety of exercises. I have learnt so much about my own body since seeing her, and finally feel a sense of control over my own healing and ongoing health, strength and mobility. I have recommended her to many friends and will continue to do so, particularly for anyone who has searched for answers to their back/hip/neck/body pain and found noone else to be able to help. She works on strength, stretching, releasing and mind as a complete package to achieving your goals. She is what I've been looking for for the complete holistic recovery of my body. Thanks Sarah, you have changed my life. Recommend 100%.
Apr 22nd, 2023

Very professional. Sarah can teach Pilates from complete novice stage up to very advanced stage for the young and very fit. She always takes a personal interest in each of her clients and will always modify exercises accordingly. Whatever your degree of experience you will always feel a great sense of achievement after a class
Apr 22nd, 2023

Sarah is very knowledgeable and thorough. She is passionate about her work and good at it. I would recommend her highly.
Apr 20th, 2023

Sarah is so knowledgeable and I highly recommend her group pilates classes and 1-1 PT.
Apr 17th, 2023