Perfectingpilates.com

Following 10 years of intermittent back pain and a particularly bad case of sciatica I was very pleased to find Sarah. I have visited a number of health professionals to help (2 chiropractors, 3 physios, massage, yoga etc) with no long lasting success. I was losing hope that I would ever be in good shape again (I'm only in my 40s) but Sarah has turned that feeling around very quickly. I have 1-to-1 sessions with her in her studio and attend a weekly class and in a short time she has pinpointed the problem. Unlike anyone else I have visited she has listened carefully to what I report and views the body as a whole and does not just focus on the site of pain. She is very detailed and thorough and has an immense amount of knowledge about the body and a seemingly endless variety of exercises. I have learnt so much about my own body since seeing her, and finally feel a sense of control over my own healing and ongoing health, strength and mobility. I have recommended her to many friends and will continue to do so, particularly for anyone who has searched for answers to their back/hip/neck/body pain and found noone else to be able to help. She works on strength, stretching, releasing and mind as a complete package to achieving your goals. She is what I've been looking for for the complete holistic recovery of my body. Thanks Sarah, you have changed my life. Recommend 100%.
Apr 22nd, 2023

Very professional. Sarah can teach Pilates from complete novice stage up to very advanced stage for the young and very fit. She always takes a personal interest in each of her clients and will always modify exercises accordingly. Whatever your degree of experience you will always feel a great sense of achievement after a class
Apr 22nd, 2023

Sarah is very knowledgeable and thorough. She is passionate about her work and good at it. I would recommend her highly.
Apr 20th, 2023

Sarah is so knowledgeable and I highly recommend her group pilates classes and 1-1 PT.
Apr 17th, 2023

Perfecting pilates has really helped me get back into exercise after having my daughter. Sarah is so knowledgeable and the classes are just the right amount of challenge. I really enjoy them and see the benifit!
Apr 13th, 2023