York Pilates People

Lou and her YPP are a fantastic Pilates studio. Ive attended for some time, following a surgery and also pre and post natal. As a physio myself I am extra critical. Lou is experienced with the complex and specific pre and post natal needs of women. The exercises and classes are targeted and effective, without unnecessary stress on the body. I credit the classes for keeping me from pregnancy aches and pains, managing any niggles quickly, and feeling myself after birth. And the classes are friendly, relaxed and a great way to meet people, especially as a new mum!
Jun 6th, 2022

Good classes, lovely instructors, really enjoy pilates as a way to stay active and build strength/flexibility
May 22nd, 2022

Postnatal Pilates with Imogen has been amazing - a chance to get back into your body whilst your baby plays beside you. The classes are so friendly and inclusive (tailored to post natal needs) and babies are welcomed (and sometimes even incorporated into the exercises). Ill miss this so much when I go back to work.
Apr 5th, 2022

Love, love, love Liz's 7.30am props class on a Friday morning! A chance to put my working week behind me and work through all the aches and niggles that sitting at a desk can bring. Get's me out of bed and sets me up for the day. Liz's patience and kindness when my small children also join me on screen and join in the exercises is really appreciated.
Mar 15th, 2022

I really enjoy Imogen's classes. She's a great teacher with clear instructions and she's careful to check that we're all doing the right thing. I joined YPP after several years at another pilates studio and am very happy that it's just as good! The flexible membership is an added perk.
Nov 21st, 2021