Mindfully Aware Ltd

I completed the eight week course last Autumn - I would recommend it to anyone - has helped me with sleeping, concentration and my ability to handle deadlines and pressure at work. The course was well run - Mindfully Aware provided all the equipment (mats and blankets) and even gave us tea and biscuits!
Jul 8th, 2014

I was fortunate enough to come across Mindfully Aware in a very tricky time in my life. Without doubt Donna assisted me in learning new techniques to deal with my distress and difficult times. Half way through the course my sister died which compounded my issues and Donna went out of her way to help me and I know I was present for her funeral rather than being in a complete state of emotional crisis. This showed me how great the mindfulness is and how far I had come in a few weeks to being more emotionally resilient. Thank you
Jan 11th, 2019

Donna uses our studio for some of her classes and we are very lucky to have her. The feedback our clients give is always first class and I would throughout recommend Mindfully aware to anyone interested in mindfulness
Jan 7th, 2019

I did the 8 week mindfulness course with Donna who is an excellent coach and I found it very useful to apply to my personal situation. The atmosphere was really comfortable for the meditation sessions.
Feb 26th, 2018

A most useful course that is sympathetically delivered. I certainly feel more "Mindfully Aware" in my everyday life and continue to use the stress relieving techniques taught and practiced during the course.
Dec 4th, 2017