Iyengar Yoga Classes - Beginners Course

I have practised yoga for 30+ years and been with Tam for 5 or 6 years. Tam is an excellent teacher of Iyengar Yoga. She continues to learn and grow every year following her advanced trainings in India. As students we benefit too as her intelligence and understanding continues to evolve.
Feb 23rd, 2020

Jan 5th, 2020

I have been going to Tamara's yoga now for 5 and 1/2 years and have never looked back, her lessons are never the same and it is the only exercise i have come across that you feel energised after, her teaching is to a high standard and easy to understand, i would recommend anyone whether beginner or intermediate to Tamara you will not be disappointed. Bradley
Dec 24th, 2019

Tam is such an experienced and well trained teacher that I always feel looked after. I love iyengar yoga because even with a disability I can still take part because of the props like foam bricks etc and also because of the fantastic Tam who helps me with alternatives that are best suited to what my body needs. Tam ensures that you are in the correct position so that you don't experience injuries. It is unlike any other yoga I have been to. Try it! It's for any age ability, size, no barriers yoga. Thanks Tam. X
Dec 5th, 2019

I love Tam's classes! They're challenging but easy to follow, with clear instruction. The relaxation at the end of every class is much appreciated. Tam is very experienced and able to adapt to those that may be stiffer / older etc., often giving different poses or ways to do things if you can't quite manage it. I've never left a class feeling worse than when I entered, and I highly recommend!
Jul 6th, 2019