Alex Vrettos, The Worthing Hypnotist

My son and I are so glad to have found Alex. From what we thought might be 'worth a try' my son (and I!) have gained such insight into what is really going on in our brains when we experience anxiety. Alex works in many ways to unlock unhelpful patterns of thought, in my son's case school-related trauma. Alex is very easy going and great at putting you at ease, I completely trusted him with my son's feelings. My son came away from the sessions feeling lighter and at ease and really enjoyed the whole process- it was fascinating to watch, and see the results! Having tried other therapies, we can't believe how well the hypnotic therapy worked- it really is 'worth a try'! I'm glad to say, my son is now happily back in school.
Oct 19th, 2022

I came to Alex to work on a couple specific issues and he was incredibly helpful. He showed me techniques I could use immediately to help manage my mind. I am able to better see how my mind works and use it to help me. Not only were the sessions powerful and useful, they were also fun! Thanks Alex, I highly recommend your services.
Apr 11th, 2022

Alex worked with my daughter who has autism and has noise sensitive fears and issues specifically in certain public areas. This took a few sessions with some one-to-one work but the results were nothing short of a miracle and we are talking about years of ingrained fears that, rather than decrease with age, have become more complex and out of control for her. Alex was able to empower my daughter by giving her the mental tools to take control of her thoughts, feelings, and fears to the point where she can control her anxiety levels herself enough to access public areas. I cannot stress enough how life-changing this is for her. She is more confident in herself and much happier a trip out now is all about the enjoyment shell have rather than the focus on whether shell be able to cope.
Jan 17th, 2022

I have had a great experience with Alex - I have suffered with physical panic attack symptoms for a while now and since having 3 sessions with Alex, have reduced these symptoms and stopped taking anxiety medication. The sessions have taught me to work through the anxiety and dissect what is happening in my brain - absolutely recommend and would encourage anyone suffering with anxiety/panic attacks to give hypnotherapy with Alex a shot. I am so glad I prioritised my mental health and despite feeling very nervous for our first session, have left feeling confident. Alex is professional, kind and compassionate - and very experienced. Thank you for everything!
Nov 17th, 2021

My sessions with Alex have made a huge difference to my quality of life. Having suffered with acute anxiety through lockdowns, re-integrating into society caused even more anxiety for me and my sessions with Alex put some really helped with reducing this. In addition, he provided me with some sleep recordings to support me with good sleep which helped tremendously. Thank you Alex. I am coming back for some more work with you now that I understand how powerful and effective what you do is. Thank you!
Jul 30th, 2021