Fitness with Khris

Apr 2nd, 2023

Khris is very knowledgeable in his field and passion in his job as a Personal Trainer, always eager helping people to achieve their fitness goal and seeing results .Khris recently helped me with TRX Suspension Training for my upper body strength training as TRX is always one of my interest. I wanted to learn the right techniques and Khris has always been patiently helping me out and to explain benefits to each muscle groups .Khris always motivates you to do your best ! Highly recommended!!
Nov 25th, 2022

I can not recommend this guy highly enough. Working with Khris was amazing. I had a personal goal to get fit before my Sons wedding in Cyprus and Kris was brilliant. He understood the challenge and guided me through it until we achieved a fantastic result. Khris was great throughout every session. He is really friendly, relaxed and very knowledgeable so you always feel in safe hands. *Not* one of the shouty PT's but is constantly encouraging. I was inspired by how Kris mixed the exercises up, so using different methods and techniques to work the same muscle groups (great if the machine isn't free or you're at a different gym). The results speak for themselves - I lost the best part of a stone in just a few months. Thank you so much for looking after me, Khris. You really inspired me to push myself, get fitter and be a better me. I couldn't have achieved anything if it wasn't for your constant support, guidance and friendship. You're a legend.
Sep 26th, 2022

Have been going to Zumba fitness classes run by Khris for some time now Always fun , great dance music and easy to follow routines Plus he's such a lovely friendly and caring person Highly recommended Give him a try Exercise doesn't have to be boring !
Oct 10th, 2021

Positive: Communication, Professionalism
Apr 30th, 2021