FIT Physiology

Love FIT Physiology! Ash is wonderful and has helped me manage a chronic neck issue to the point where I rarely have to take painkillers anymore. I love coming to appointments and always feel great afterwards. Thanks Ash!
Feb 2nd, 2023

Ive been seeing Ash now for over a year with various sports and poor posture related niggles. She is extremely knowledgeable, friendly and professional. Were on top of things now and I see her every 6 weeks or so, to make sure the niggles stay away. Couldnt recommend her enough.
Jan 2nd, 2023

Cannot thank Ashleigh enough for sorting out my back problems, and continued treatment to maintain well-being.
Dec 25th, 2022

I have almost completed a course of treatment for pain in my knees. For over a year and towards the end of 2022 I started experiencing more severe pain going up stairs and exercising, particularly lunges and squats. Ashleigh assessed the possible causes and explained the treatment plan. It was evident she was very knowledgable, skilled and experienced in her profession. She also took her time to explain the results of my MRI scan. Although there was complete cartilage loss in both my knees Ashleigh assured me we can work on strengthening the quadriceps and will help with alleviating the knee pain. The treatment was a combination of massage and transverse TENs machine ( I think) and exercises. Ashleigh was very knowledgable and helped me understand the biomechanics of my knee problem. By doing this, she helped me understand the problem better and how to treat it with the correct exercise and treatment. I am now pain free and feel like Ive been given new knees. I just wanted to take the time to express my thanks and appreciation to Ashleigh for her hard work, care and determination in getting me more stronger in my quads and I will not hesitate to come back for further sessions should I feel the need and I will absolutely be recommending her to any family or friends.
Dec 17th, 2022

Id been through numerous NHS and private physios / doctors and not had my (numerous) postural/muscular/joint issues relieved let alone resolved. Happened upon Ashleigh 3 years ago at her previous clinic and her focus, knowledge, training, experience and skill had an immediate and ongoing impact on my day to day life. Basically I hurt 95% less 95% of the time. A combination of deep tissue treatments, manipulation and exercises have transformed my 50 year old body and made me feel better than I did 20 years ago. I have an appointment every 6-8 weeks now just to keep on top of any niggles as I have a very physical job and also enjoy my sports so its important I can move freely and feel strong / pain free. I could not recommend Ashleigh highly enough. A truly remarkable professional.
Dec 12th, 2022